fit for now & for the future-holiday health hints from Gennaro Ferra on Vimeo.

Gennaro Ferra, Fitness & Health Coach

NYC Celebrity Fitness Trainer Gennaro Ferra gives you some healthy fitness and nutrition tips to stay lean and in shape during the winter months and as Thanksgiving and Christmas approaches.
1. Drink two long glasses of water every [...]

In the last 100 years, human civilization has rocketed through the Industrial Age, past the Information Age, and into the unknown digital mystery of the future. We now live in a constant state of change. Everyday computers get faster, smaller, and cheaper. Everyday we wake up and the Earth is a little bit warmer. The [...]

It’s hereeeee….yes! The Holiday’s are fast approaching!  I challenge you to go into this season with a new plan, a plan to continue your path to success while having a joyfilled personal life too! It CAN be done!
By this time of year many of you are over-stressed, over-worked and UNDER joyed. YIKES! Let’s change that. [...]

russell simmons & hip-hop change the world from VoiceBox | Nextvoice247 on Vimeo.


Courtesy
Global Grind
Russell Simmons has long been a hero of mine for what he has  accomplished on multiple business fronts. As an entrepreneur, it has been about nailing the things that would make a business successful. We are glad to bring you this [...]

the power of asking intelligent questions from john exley | Nextvoice247 on Vimeo.
It’s 9:15 in the morning and I’m sitting in my Public Speaking class in pure disbelief. My attention has suddenly left my professor and concentrated solely on my laptop. I had just loaded my TweetDeck and there it was: Kat Cole [http://www.twitter.com/katcoleatl, http://www.linkedin.com/in/katcole], [...]